Interval Timer is a dynamic and user-friendly mobile application designed to enhance your high-intensity interval training (HIIT) by managing your workout and rest intervals. Ideal for a diverse array of fitness activities including cycling, running, weightlifting, stretching, boxing, and mixed martial arts, the app serves as an indispensable tool for anyone looking to optimize their training routine through precise timing.
The functionality of this tool extends to various modes, such as HIIT, Tabata, and round timing, catering to all your interval training needs. With the capability to function seamlessly in the foreground, background, or even with your device locked, it allows you to set an overall workout duration, adjust high/low-intensity intervals, and specify rest times between sets without interruption.
One of the standout features is its customizable nature. Users can tailor the number of sets, countdown times, interval lengths, and rest periods to align with individual workout goals. Additional customization settings include sound management, auto-lock behavior, vibration alerts, and the ability to pause the game during rest periods, creating a personalized training experience.
Despite being an ad-supported version, this timer offers an uncluttered and streamlined interface that is both intuitive and easy to navigate. For those looking to enjoy an ad-free experience, there is an option to upgrade via an in-app purchase.
Security and privacy are also taken seriously, as only storage permissions are requested to access music on your device, should you choose to integrate a playlist into your workout sessions.
For user support, the support team is responsive and open to feedback, ensuring that any issues or suggestions are promptly addressed to continuously improve the experience of timing your exercises.
Requirements (Latest version)
- Android 8.0 or higher required
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